Get to Know Me

 

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Pema Chödrön 

 

 

At a pivotal point in my life, I discovered that I wanted to be a therapist for the rest of my life. I am passionate about offering you therapy that integrates the cutting-edge tools of western psychology with the wisdom of eastern approaches to growth and development such as various breathing techniques, mindfulness practices, and yoga. My goal is to offer you a highly customized healing approach designed to meet your unique needs. 

While my academic background is in psychology, I spent several years working as a journalist. In 2015, I transitioned from an exciting career in journalism and started training as a Jungian psychoanalyst at the International School of Analytical Psychology in Zurich. Apart from my studies in psychology, I trained in various other psychological tools such as trauma therapy, the Enneagram, and NLP. I am currently a trainee Jungian Analyst in my sixth year of training. 

My practice is informed and enriched by the everyday magic of motherhood.

And finally, I am a relatable therapist who is on her own journey too. I am continuously learning how to navigate with love and grace,  the inevitable challenges my one precious life throws up! 

​
 

I am also the co-director of the award-winning documentary film Delhi Dreams. 

Delhi Dreams is the story of a country in flux seen through the eyes of three incredible young people in Kathputli Colony, an artist community in the heart of Delhi. The film explores how large forces like globalization, a colonial past, and social marginalization affect the individual psyche. 

​

​

​