Unless you make the unconscious conscious, it will direct your life and

you will call it fate.  

Carl Gustav Jung

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Becoming Whole

In therapy I help you:

  •  Get the support that is uniquely tailored to YOUR motivations, patterns, and potential

  • Tap into the profound intelligence of your dreams and unconscious mind for guidance.

  • Navigate cultural trauma, deal with racism, heal intergenerational patterns and steer the intricate dance of intercultural relationships and multicultural backgrounds.

  • Befriend your menstrual cycle, reconnect with the pleasure and power of the female body, tune into intuition, and embrace the awesome force of birth. Informed by my PCOS healing journey and the mind and body healing wisdom I gained along the way. 

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My approach 

Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. Peter A. Levine 

 

Jungian therapy is a holistic approach. It considers your present situation, unconscious mind, inner child, dreams, conditioning, and creativity in the healing process. Using the wisdom of traditional talk therapy, I integrate the intelligence of the body and use elements from trauma therapy. Everyone has unique challenges and the potential to grow. Together we will explore your life story, your cultural background, and your personality type to identify your highest potential and get to the core of the often unconscious patterns that hold you back. 

 I use a profound and highly accurate system of personality types called the Enneagram. You can choose whether you want to use this tool.